Contact
The easiest ways to reach me:
- Emailhello@example.com
- Telegram@username
- Instagram@username
You’re welcome to reach out — I usually reply within [one to two business days].
If you need urgent help
If you’re in a crisis that needs urgent help, or you’re thinking about taking your own life, please reach out for support right now — you don’t have to face it alone.
- Immediate danger — call your local emergency number (911 in Canada and the US, 112 in Europe).
- In Canada or the US — call or text 988 (Suicide & Crisis Lifeline).
- Anywhere else — find a local helpline at findahelpline.com.